Why I will not ‘’scale my business to 6 figures in the next 6 months’’My prospect said something interesting after my recent personal training consultation.May 29, 2023May 29, 2023
Sweat, Iron and Intimidation: My First Visit to the Local GymSaturday morning.Mar 16, 2023Mar 16, 2023
Building better habits: How my porch taught me to prioritise self-careMy wooden porch is severely damaged and rotten.Mar 9, 2023Mar 9, 2023
How to Plan and Execute the Best Personal Training SessionThere is nothing more satisfying than a well planned and executed personal training session. Your clients feel happy, motivated and…Apr 1, 2022Apr 1, 2022
Carnivore Diet TestI am giving a carnivore diet a go. It’s becoming trendy, and sooner or later, one of my clients will ask me about it. And as there is no…Mar 17, 2022Mar 17, 2022
The death of Jack of All Trades‘’Jack of all trades’’ used to be a complimentary description of a person with excellent broad knowledge. Over time, the ‘’master of non’’…Nov 12, 2021Nov 12, 2021
How to break a circle of fear and propaganda with one easy step.When was the last time you've heard on the news a message prompting you to take care of yourself; to go out for a walk, to eat well, to…Nov 12, 2021Nov 12, 2021
From the Land of Freedom to an Oppressive RegimeI was born in 1982 in Krakow in Soviet-occupied Poland.Nov 12, 2021Nov 12, 2021
My 2021 Triathlon Plans | Leszek CoachIt’s time to get honest with my approach to triathlon training and racing. The lockdown, and lack of racing last season has helped me to…Feb 8, 2021Feb 8, 2021
