Leszek StelmachowskiWhy I will not ‘’scale my business to 6 figures in the next 6 months’’My prospect said something interesting after my recent personal training consultation.2 min read·May 29, 2023----
Leszek StelmachowskiSweat, Iron and Intimidation: My First Visit to the Local GymSaturday morning.2 min read·Mar 16, 2023----
Leszek StelmachowskiBuilding better habits: How my porch taught me to prioritise self-careMy wooden porch is severely damaged and rotten.1 min read·Mar 9, 2023----
Leszek StelmachowskiLeaving everything behind: My adventure to a new life at 24I’m 24 years old.2 min read·Mar 9, 2023----
Leszek StelmachowskiHow to Plan and Execute the Best Personal Training SessionThere is nothing more satisfying than a well planned and executed personal training session. Your clients feel happy, motivated and…5 min read·Apr 1, 2022----
Leszek StelmachowskiCarnivore Diet TestI am giving a carnivore diet a go. It’s becoming trendy, and sooner or later, one of my clients will ask me about it. And as there is no…2 min read·Mar 17, 2022----
Leszek StelmachowskiThe death of Jack of All Trades‘’Jack of all trades’’ used to be a complimentary description of a person with excellent broad knowledge. Over time, the ‘’master of non’’…3 min read·Nov 12, 2021----
Leszek StelmachowskiHow to break a circle of fear and propaganda with one easy step.When was the last time you've heard on the news a message prompting you to take care of yourself; to go out for a walk, to eat well, to…1 min read·Nov 12, 2021----
Leszek StelmachowskiFrom the Land of Freedom to an Oppressive RegimeI was born in 1982 in Krakow in Soviet-occupied Poland.3 min read·Nov 12, 2021----
Leszek StelmachowskiMy 2021 Triathlon Plans | Leszek CoachIt’s time to get honest with my approach to triathlon training and racing. The lockdown, and lack of racing last season has helped me to…2 min read·Feb 8, 2021----
